The 5-Day Remembering Retreat

Focused Transformation

A focused, nourishing pause to reconnect with body, heart, and soul.

The 5‑Day Soul Family Retreat offers the same depth of care, integrity, and ceremonial holding as our longer journeys — within a more focused and accessible timeframe.

This retreat is a nourishing pause. A space to step out of momentum, soften the nervous system, and reconnect with yourself within a safe, supportive container held by nature, community, and experienced facilitation.

Small groups (max 12). Jungle cabins. All meals included.

At a Glance

  • 5 days immersed in nature, rest & ceremony

  • Small, intimate group (maximum 12 guests)

  • Multiple indigenous-led plant medicine ceremonies

  • Strong emphasis on integration and nervous system regulation

  • Daily one‑to‑one support and integration

  • Trauma‑informed, ethically held container

This Retreat May Be For You If

  • You feel the need to slow down and come back into balance

  • You want meaningful inner work without a long time commitment

  • You are new to retreat or ceremonial spaces and value clear structure

  • You are seeking clarity, grounding, and reconnection rather than intensity

How the Days Are Held

The 5‑Day Soul Family Retreat follows a gentle, intentional rhythm rather than a rigid timetable. The pacing is precise rather than expansive, offering enough structure to feel safe and supported, while leaving space for intuition and rest.

This shorter format is designed as a pause from momentum. A space to land, ground, and recalibrate, allowing the nervous system to soften and the body to exhale.

Nothing is rushed and nothing is forced. Guests are supported to move at their own pace within a well‑held container.

The Experience

This retreat is held as a focused arc rather than a long unfolding.

Across five days, ceremony, rest, nature, and integration are woven together with care. Each day carries its own gentle theme, inviting inward listening and allowing what is already present to be met without pressure.

Even within a shorter container, meaningful shifts can occur when the system feels safe enough to let go. Many guests experience renewed calm, clarity, and connection, alongside a softening of long‑held tension and a remembering of what matters.

For some, this retreat is a first step into deeper work. For others, it is a much‑needed pause before moving forward again.

Ceremony and Indigenous Leadership

Ceremonies are guided by Huni Kuin Indigenous Txanas, who carry living lineages of prayer, song, and plant medicine rooted in deep relationship with the forest.

Their work is relational and responsive, guided by listening rather than performance. Sacred songs support each phase of the journey, offering cleansing, protection, grounding, and emotional integration.

Ceremony is held as a relationship that unfolds over time, rather than a single event.

Care, Safety, and Integration

Safety, consent, and ethical holding are central to how this retreat is offered.

The container is trauma‑informed and designed to support depth without overwhelm. Guests are never required to share and are always respected in their boundaries. Support is available throughout the retreat, with daily opportunities for one‑to‑one check‑ins.

Integration is woven through the entire journey, and continues after the retreat through post‑retreat integration calls.

Health, Body Care, and Wellbeing

There is a strong emphasis on physical health, regulation, and embodied wellbeing.

Optional, consensual body‑based therapies and holistic health support are available throughout the retreat, supporting balance, recovery, and nervous system regulation. Many guests leave feeling more grounded, present, and connected to their bodies.

𖦹 The Journey 𖦹

  • Arrival, grounding tea, intention setting, and hapé. Opening the container gently and intentionally.

  • Temezcal, herbal limpia, rest, and an evening Ayahuasca ceremony focused on clearing and release, guided by Huni Kuin Txanas with music and bodywork support.

  • A full integration day with rest, spa treatments, one‑to‑one check‑ins, journaling, and nourishment.

  • Nature connection, waterfalls, preparation, and a second Ayahuasca ceremony focused on listening, insight, and relational depth.

  • Closing rituals, final integration support, and a grounded return home.

Click here to view our sample schedule

What Makes the 5‑Day Retreat Different from the 8‑Day?

  • Both retreats are held with the same care, integrity, and love.

  • The 5‑Day retreat offers a grounding pause and reconnection.

  • The 8‑Day retreat allows the journey to unfold slowly and fully, with more time for integration, rest, and embodied change.

  • If the 5‑Day retreat is a doorway, the 8‑Day retreat is a path you have time to walk.

    There is no right choice. Only the one that feels aligned for where you are now.

Dates & Location

March 2026

  • 14th - 19th March

Libélula Retreat Centre is located in Carara, Costa Rica, approximately 2 hours from San José Airport.

Group transport and full arrival guidance are provided once booking is confirmed.

Retreat Investment

5‑Day Soul Family Retreat
$1,555 / £1,151

Payment plans are available and can be discussed during the discovery call.
International travel is not included.

Apply or Connect

We do not offer instant bookings. Each retreat is held as a carefully curated container.

For more information, please visit our Retreats page

Retreat Application
Book a Discovery Call